This, I want to remember—and, if possible, solidifying it as soon as we can, whether it be by describing an experience to someone else or to ourselves, if no one else is available (in essence, rehearsing it to help consolidation). Manipulating information, playing around with it and talking it through, making it come alive through stories and gestures, may be much more effective in getting it to the attic when you want it to get there than just trying to think it over and over.
