The Magic (The Secret, #3)

by Rhonda Byrne

In making your written list, make sure you list each of the ten things you’re grateful for in the following way: I am so grateful for . Or, I am truly grateful for . And finish the sentence with what you’re grateful for. You can also use Walt Disney’s way of using gratitude’s magical power if you find it easier: I am so glad that . And finish the sentence with what you’re glad about. Once you’ve listed ten things you’re grateful for, finish the Magical Way Out of Negativity practice by writing: Thank you, thank you, thank you, for the perfect resolution. And just for today, see if you can get through one day without saying anything negative. It may be a challenge, but see if you can make it through one day. There is an important reason to do this, because most of us have no idea how much we speak negatively, but you’ll have an idea after watching your words for a day. Remember that negativity and complaint bring more of those things, and if you’re aware of what you’re saying you can stop and decide if you want the consequences of what you’re about to say. Here is a magic lifeline you can use if you notice yourself thinking or saying something negative. Stop immediately, and say: But I have to say that I am really grateful for . Finish the rest of the sentence with something – anything – that you’re grateful for. Take this magic lifeline with you, and grab a hold of it whenever you need it. And if any little problem or...