Today, only one in every ten American adults consumes the minimum daily requirements for fruit or vegetables. In contrast, one in every two Americans eats 200 pounds of red meat and poultry each year—and that’s on top of all the processed foods consumed daily. Between these stats and those regarding lack of exercise, almost half of all U.S. adults will be obese by 2030. The rates of heart disease, stroke, and type 2 diabetes are also at an all-time high in many countries.
