Caroline

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Getting thinner was (mainly) less fun. It involved making the body’s humours hotter and drier. In his lecture ‘On Decoration’, Falloppio advised men diagnosed with ‘unnatural obesity’ to sit in the hot sun, naked, to dry the body out. They should also have hot baths, do exercise such as horse riding, stay up at night studying, sleep on a hard board and have little food but lots of sex.
How to Be a Renaissance Woman: The Untold History of Beauty & Female Creativity
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