Caroline

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Thus, for Marinello, the air of a thin lady’s chamber should be made humid and sweet-smelling, she should walk slowly, eat special foods, avoid ‘evacuation’ through sexual intercourse (not that men would likely be interested in sex with her, he wryly comments), have much ‘youth-bringing’ rest and, above all, avoid melancholy and anger. Being happy was very important for putting on weight.
How to Be a Renaissance Woman: The Untold History of Beauty & Female Creativity
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