Slow Productivity: The Lost Art of Accomplishment Without Burnout

by Cal Newport

The problem is that the home is filled with the familiar, and the familiar snares our attention, destabilizing the subtle neuronal dance required to think clearly. When we pass the laundry basket outside our home office (aka our bedroom), our brain shifts toward a household-chores context, even when we would like to maintain focus on whatever pressing work needs to get done. This phenomenon is a consequence of the associative nature of our brains. Because the laundry basket is embedded in a thick, stress-inducing matrix of under-attended household tasks, it creates what the neuroscientist Daniel Levitin describes as “a traffic jam of neural nodes trying to get through to consciousness.”

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