In general, strategies that require people to do more work can prove effective for containing tasks. Consider, for example, a more palatable version of my New Yorker suggestion that I call the reverse task list. It works as follows: Create a public task list for each of the major categories of tasks you tackle in your job. You can use a shared document for this purpose. (If you’re feeling more advanced, a shared Trello board is perhaps even better.) When someone asks you to take on some small obligation, direct them to add it themselves to the relevant shared task list; writing it, for
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