Facing the stern of the boat, each boy began with his chest bent over his knees, his arms stretched out in front of him, and both hands gripping the handle of his one long oar. At the beginning of the stroke, the “catch,” he dropped the blade of his oar into the water and leaned his torso back hard, toward the bow, keeping his back ramrod straight. As his shoulders came vertical over the center of his body, he began the “leg drive” by propelling his legs forward, his seat sliding toward the bow on greased runners beneath him. Simultaneously, he pulled the oar toward his chest against the
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