The Miracle Morning gave me the time and structure to write in my journal every day, and it quickly became one of my favorite habits. I can tell you now that journaling has become one of the most gratifying and fulfilling practices of my life. Not only do I derive the daily benefits of consciously directing my thoughts and putting them in writing, but even more powerful are those I have gained from reviewing my journals, from cover to cover, afterwards—especially, at the end of the year.

