By taking a step back from a concrete problem and approaching it from a more abstract perspective, individuals can identify novel and innovative solutions that might not have been apparent from a narrower perspective. This can be particularly helpful in situations where individuals feel stuck or overwhelmed, as it allows them to approach the problem with a fresh perspective and generate new ideas. Another benefit of psychological distancing is its ability to promote emotion regulation (Kross, 2017). By creating space between oneself and a source of strong emotions, individuals can better
...more
