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The dichotomy of control is a central concept in Stoic philosophy that emphasizes the importance of distinguishing between things that are within one’s control and things that are beyond one’s control. According to this doctrine, people should focus their efforts on the things that are under their control and accept the things that are not.
The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom (The Path to Calm Book 13)
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