Alyssa

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When cutting someone off, remember that one doesn't owe the other person a detailed explanation of their reasons. Overexplaining oneself can sometimes make the situation worse, as toxic people may use this information against them or try to argue against their decision. Instead, it’s best to be clear and concise about one’s decision, without getting drawn into an argument.
The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom (The Path to Calm Book 13)
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