To be honest, it's not easy to forgive someone who has hurt one deeply, especially if there was betrayal involved. It's natural to feel shock and anger, and those feelings should not be ignored or dismissed. People must give themselves permission to feel those emotions and allow themselves to process what has happened. By exploring the situation and acknowledging the impact of the betrayal, people can start to understand the reasons and context behind it. This understanding can be the first steppingstone toward forgiveness.
