Nathalie had a personal success story of dramatically improving her health after switching to a raw foods diet. Eating only fruits, vegetables, and nuts sounded crazy at first, but the results spoke for themselves: In the first month, she lost more than ten pounds and suddenly had energy throughout the day. As she talked with her friends, Nathalie was a natural evangelist—not pushy or judgmental, but offering tips and strategies that people could use to make real improvements even if they weren’t ready to jump into a completely raw diet as Nathalie had done. After relocating to Toronto, the
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