Is our fear coming from something that is happening right now, or is it an old fear, a fear from when we were small, that we’ve kept inside? When we practice inviting all our fears up, we become aware that we are still alive, that we still have many things to treasure and enjoy. If we are not busy pushing down and managing our fear, we can enjoy the sunshine, the fog, the air, and the water. If you can look deeply into your fear and have a clear vision of it, then you really can live a life that is worthwhile.
