The United States of America has a very powerful military and the most advanced weapons in the world, but the American people don’t feel safe. They feel very afraid and vulnerable. So there must be something else—a way to take genuine refuge, so that we can really feel safe. We have to learn to build safety with our in-breath and our out-breath. We have to learn to build safety with our steps, with our way of acting and reacting, with our words and our efforts to build communication.