They also found that if their subjects were woken during REM sleep, they would always report that they had been dreaming. It seemed, then, that dreaming was correlated with REM sleep.62 In REM sleep the body is paralyzed, except for shallow breathing and eye movements. Most people enter the REM stage ninety minutes or so after falling asleep, but people with narcolepsy (or those with sleep deprivation) may fall into REM at the very onset of sleep, plunging suddenly into dreaming and sleep paralysis;

