Go to your desk on Monday morning and write about some event that’s still vivid in your memory. It doesn’t have to be long—three pages, five pages—but it should have a beginning and an end. Put that episode in a folder and get on with your life. On Tuesday morning, do the same thing. Tuesday’s episode doesn’t have to be related to Monday’s episode. Take whatever memory comes calling; your subconscious mind, having been put to work, will start delivering your past.
