Cindy Ingram

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If you’ve ever seen studies suggesting that music education makes students perform better at subjects such as math, this is likely why. The acts of listening to and making music help us activate the vagus and access the Green state, which enables our bodies to better access neural pathways that are conducive to all types of learning, problem-solving, and creative thinking.
Our Polyvagal World: How Safety and Trauma Change Us
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