Horror for Newbies

Cindy Ingram
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Our Polyvagal World: How Safety and Trauma Change Us, by Stephen W. Porges

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Understanding that each of us has a different level of resilience is especially important when it comes to how we treat others who may be enduring trauma.
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Our Polyvagal World: How Safety and Trauma Change Us
Our Polyvagal World: How Safety and Trauma Change Us
by Stephen W. Porges
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