Horror for Newbies

Cindy Ingram
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Our Polyvagal World: How Safety and Trauma Change Us, by Stephen W. Porges

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The Polyvagal Theory is a new model for how our nervous system and entire body responds to, and changes with, how safe or threatening the world feels to us.
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Our Polyvagal World: How Safety and Trauma Change Us
Our Polyvagal World: How Safety and Trauma Change Us
by Stephen W. Porges
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