Amanda Ball

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Thanks to the influence of Kellogg and his contemporaries, including Sylvester Graham, the earliest versions of what we now understand as “diet foods” entered the mainstream beginning in the early twentieth century. Kellogg’s bran flakes were among them; so was Graham’s eponymous cracker.
All in Her Head: The Truth and Lies Early Medicine Taught Us About Women's Bodies and Why It Matters Today
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