Edwin Setiadi

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By day three, the fog began to clear. My taste buds adapted and I actually began enjoying the regime. And despite so few calories, I began feeling a surge of energy, followed by a profound sense of renewal. I was sold. Day four was better, and by day five, I felt like an entirely new person. I was able to sleep well, and I awoke rested after only a few hours of shut-eye. My mind was clear and my body felt light, infused with a sense of vibrancy and exhilaration that I hadn’t known was possible.
Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
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