If you still think this is nonsense, consider the guy who eats garbage all day long, day in, day out. A Big Gulp for breakfast. McDonald’s for lunch. And Pizza Hut for dinner. I know what that’s like. I can tell you that this person exists in a waking dream, utterly disconnected from his body and without any sense of what it’s like to actually feel good. But change that guy’s diet (preferably plant-based, of course), and suddenly he comes alive. The lights turn on, maybe for the very first time.

