I crested a small hill to see a fellow runner coming my way—the first person I’d seen all morning. As he passed, he gave me a quick nod and a gentle thumbs-up. There was just something about this tiny gesture that was profound. It was barely noticeable. Yet it was everything, some kind of message—from above, perhaps—touching my soul. It let me know not just that I’d be okay, but that I was on the right track—that, in fact, this wasn’t just a run. It was the beginning of a new life.

