Determined to rise to the level of my swimming peers as quickly as possible, I rarely missed a workout. And improvement came rapidly. But I quickly became aware that I lacked a certain level of God-given talent. If I wanted to catch up and make the leap to the national level, I couldn’t rely on innate gifts. I was going to have to go the extra mile. I decided to focus almost entirely on the 200-yard butterfly; widely considered one of the most difficult and draining events, most people had no interest in swimming it. This gave me an immediate advantage.

