Chris’s Kindle Notes & Highlights

Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself, by Rich Roll

Without a doubt, good nutrition creates an open channel to better communicate with yourself.

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Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

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