Chris Johnston

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The idea is to render the whole process manageable by removing focus from the enormous, seemingly impossible task of achieving the big goal to instead laser in on the daily digestible micro-goals. In other words, once you have your roadmap from A to Z, forget about Z altogether. All you need concern yourself with is getting from A to B. Then from B to C. And so on. Baby steps, taken consistently and relentlessly, move mountains. Trite I know. But so true.
Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
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