Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction

by Nicole Avena

Instead opt for Quaker Life® or Honey Bunches of Oats®, which each contain only 6 g of sugar per serving. Kashi® Cinnamon French Toast (6 g of sugar per serving) and Original Cheerios® (1 g of sugar per serving) are lower-sugar options as well.