Donnie Berkholz

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Pizza: Even the mom-and-pop places can hide sugar in their dough and sauce! As an alternative, find a restaurant that makes pizza with cauliflower crust topped with olive oil, veggies, and a sprinkle of mozzarella cheese. If you’re ordering with a group, you can cut back on added sugar by opting for white pizza, which has no tomato sauce.
Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
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