Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction

by Nicole Avena

Just a little olive oil, lemon juice, and salt and pepper may be all you need if you’ve composed a nice salad with lots of goodies already. Or think about adding a spoonful of salsa or hummus to your salad instead of dressing.