Amber M

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Seeing the narcissistic relationship and behavior clearly, not being surprised by the gaslighting and invalidation, and being resolute even as the narcissistic abuse continues but with realistic expectations and the benefit of knowing this is not going to change allow you to slowly cut the trauma bond, ease up on the self-blame, and clarify the muddy waters of confusion.
It's Not You: Identifying and Healing from Narcissistic People
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