If you come from a narcissistic family, the regrets can feel insurmountable. You may regret missing out on critical developmental social and emotional needs. You may regret that you never stretched your wings because you felt as if you were not enough. You may regret never receiving the encouragement you needed to pursue your dreams or not having a safe, unconditional space to turn to, even as an adult. You may also regret never having had a template for a healthy relationship.