To become narcissist resistant, it is important that you realize that you don’t need the narcissistic person and are now reclaiming the parts of yourself lost to this relationship. Some of that entails becoming so comfortable with your solitude that you are more discerning about whom you spend your time with. After years of your identity being shaped by the narcissistic person, it can be terrifying to think of yourself without that reference point. But when solitude becomes a meaningful alternative, toxic people lose ground in your life.
