Exercise: The Welcome Home Ritual Today (or tomorrow) when your partner comes home from work, take the time to fully greet him or her. If you look into each other’s eyes, keep looking until each of you can see your partner’s eyes focus and soften. Don’t stop until you see that happen! If you embrace, don’t let go until you feel the other fully relax. No skimping permitted. It’s not a timed event. Notice how you feel after this brief ritual. Is your household more peaceful? I’ll be surprised if you don’t find everyone, not just the two of you, benefits: the kids, the dog, the cat, even the
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