Vera Eck

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Exercise: Be Medicine for Each Other How much time do you and your partner spend in close physical contact? I don’t mean just making love; that’s part of it, of course, but there’s much more: hugging, holding each other, cuddling, holding hands, kissing, giving a massage, and so on. Contact in these ways is not only enjoyable, it serves as actual medicine for both of you—to help your body heal, and as a preventive means to