Challenge Faves

Katie
Katie’s Kindle Notes & Highlights
101 Simple Ways to be a Better Runner, by Jason Fitzgerald

58%
Flag icon
Coffee (caffeine) improves running performance - plain and simple. It fundamentally changes how muscles function, making them contract more quickly and forcefully.
See Katie’s 1 highlight
101 Simple Ways to be a Better Runner
101 Simple Ways to be a Better Runner
by Jason Fitzgerald
Rate this book
Clear rating
1 of 5 stars2 of 5 stars3 of 5 stars4 of 5 stars5 of 5 stars
Open Preview