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Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You, by David H. Rosmarin

When a disturbing emotion or event triggers your amygdala, the hippocampus joins in and deeply encodes your memory of the triggering experience. That

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Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You

Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You

by David H. Rosmarin

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