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Saurabh Mylavaram
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Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You, by David H. Rosmarin

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Worrywarts use worry to avoid having a truly overpowering and uncomfortable emotional response, and as a result, the worry reinforces the anxiety instead of alleviating it.
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Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You
Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You
by David H. Rosmarin
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