Saurabh Mylavaram

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Almost all of my patients between the ages of eighteen and thirty-five experience significant anxiety when asking themselves questions like: Why am I here? What’s the point of my life? Am I really special? Do I have anything to contribute to this world? Their existential tensions rise when contemplating these matters because few of them have compelling answers, due to the way they grew up.
Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You
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