Saurabh Mylavaram

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We must learn to accept that just because those we are connected to are also flawed and struggling, that doesn’t mean that they can’t be good confidants or companions. If we catastrophize about the imperfections or issues in our relationships, or judge others for being imperfect, we turn potentially solid connections into dysfunctional ones.
Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You
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