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Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You, by David H. Rosmarin

All of these avoidances are maladaptive because, along with perpetuating the initial anxiety, they actually make things worse.

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Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You

Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You

by David H. Rosmarin

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