108 It is painful to end your suffering. It is painful to process, to feel, to let go. It is painful to grieve, to be honest, to move on. It is so painful that most people keep themselves in a prolonged state of mild discomfort so as to avoid the acute but temporary sensation of facing their fears. It is painful to end your suffering at first—but then there is peace on the other side. There is a new life waiting to begin.