There’s something about learning to live with a positive curiosity—to course-correct the constant wondering of what may be going wrong, what is hinging on collapse, what grave error or misstep you have not accounted for. Turn your capacity to downboard-think into something that supports your growth. Consider, instead, how you might be pleasantly surprised, how it may be easier than you think, that there might be some vital lesson or realization attempting to emerge through your current experience. Consider, instead, how infrequently the worst case scenario has ever come to pass, and then
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