Our life force can never truly escape us, but it can be withheld until our bodies feel safe enough to begin again. Give yourself the time you need to regulate to your new normal, let yourself witness with each passing day that it is once again safe to exhale, to step outside your comfort zone, to trust in the unknown. Slowly, you will learn to take hold of that wild spirit within you once again, and this time, you will be more focused, and more intentional.
