If this isn’t your experience of prayer—if for you prayer is closer to boredom, distraction, and scary emotions coming to the surface of your heart—please don’t shame yourself or self-flagellate; that won’t help. Just keep praying. Stay with it. The one non-negotiable rule of prayer is this: Keep showing up. Stay with the process until you experience what all the fuss is about. Don’t stop until you know by direct experience what I’m stumbling to name with words.
