So, yes, we listen to a good sermon on Matthew 6, and…we practice Sabbath; we set aside an entire day to practice trusting God. And…we spend time in the secret place, where we lay all our fears at God’s feet. And…we live in community, where others encourage us to trust in God. And…we practice generosity to free our hearts from empty loves. And…etc., etc. And over a long period of time, our anxiety is gradually replaced by a peace and unshakable trust in God. Training, not trying. Practice.