Ian Pitchford

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Maybe you think you wouldn’t be susceptible to this effect – surely you have more self-control than the gullible people in these studies! If so, then you’re really in trouble. The participants who rated themselves as having the best self-control, especially around food, were the most likely to end up ordering the least healthy item when a healthy choice was available.
Maximum Willpower: How to Master the New Science of Self-Control
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