Ian Pitchford

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But Yvonne settled on a different strategy: window-shopping for maximum happiness. The feeling of being in the shopping centre produced the feeling that she liked best; spending was stressful. Surprisingly, when she went intent on not buying, and left her credit cards at home so she couldn’t overspend, she went home happier than if she had spent a lot of money.
Maximum Willpower: How to Master the New Science of Self-Control
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