Ian Pitchford

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Humans are hardwired to connect with others, and our brains have adapted a nifty way to make sure we do. We have specialized brain cells – called mirror neurons – whose sole purpose is to keep track of what other people are thinking, feeling and doing. These mirror neurons are sprinkled throughout the brain to help us understand the full range of other people’s experiences.
Maximum Willpower: How to Master the New Science of Self-Control
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